About us
Seeking genuine, authentic Ayurvedic care?
Ayur Care: Your Gateway to Authentic Ayurvedic Wellness
Ayur Care Wellness Center is an initiative to bring authentic Ayurvedic consultation and treatment to promote health and Wellness. This Ayur Care Wellness Center is run by Doctor Shiji Valsan, BAMS, MD, MS, an Ayurveda expert with more than 20 years of experience in Kerala Ayurveda and Panchakarma. She graduated from the renowned Vaidyaratnam P S Varier Ayurveda College, Kottakkal, Kerala, India and took her postgraduate degree in Social and Preventive medicine, Swasthavritha, from Government Ayurveda College, Thiruvananthapuram, Kerala, India. She has pursued her MS in Global Health from Brandeis University, MA, USA.
She has 12 years of professional experience as a medical officer in Ayurveda with the government of Kerala. During her professional journey, she has successfully developed Ayurvedic care plans for neonatal care, post-natal care, geriatric care, and preconception care. She has provided relief to people’s discomfort from gynecological issues like polycystic ovarian syndrome, dysmenorrhea and dysfunctional uterine bleeding, musculoskeletal problems, gastrointestinal issues like irritable bowel syndrome, skin disorders like psoriasis, eczema, allergic dermatitis, and so on. She has experience in the prevention and care of lifestyle diseases like diabetes, hypertension, dyslipidemia, and thyroid disorders.
Her wellness plan Incorporates personalized care with ayurvedic remedies. She focuses on the improvisation of their daily routines, analyzes the causative factor, triggering or aggravating the condition in their regimen, and provides guidance to ratify. She provides health education information sessions through printed and visual media. She has created a documentary to provide education on Healthy daily regimens to school students.
Looking forward, her vision is to bridge the gap between ancient wisdom and modern life, empowering individuals to cultivate vibrant well-being through the lens of Ayurveda. She dreams of flourishing communities where holistic living is not just a privilege, but a way of life. Through personalized consultations and accessible educational resources, she hopes to guide individuals on their journeys toward Ayurveda-inspired health and happiness.
Dr. Shiji Valsan BAMS, MD, MS
Dr. Shiji’s journey began at the prestigious Vaidyaratnam P S Varier Ayurveda College, Kottakkal, where she mastered Kerala Ayurveda’s time-tested principles. Furthering her expertise, she pursued postgraduate studies in Social and Preventive Medicine from the Government Ayurveda College, Thiruvananthapuram, and an MS from Brandeis University. This unique blend of traditional wisdom and scientific grounding makes her a truly exceptional practitioner.
For over a decade, Dr. Shiji served as a Medical Officer in Ayurveda for the Government of Kerala. There, she honed her skills in crafting personalized Ayurvedic care plans for diverse needs: neonatal and postnatal care, geriatric support, pre-conception guidance, and more.
Her expertise extends to alleviating a wide range of conditions, from gynecological issues like PCOS and dysmenorrhea to musculoskeletal aches, digestive difficulties like IBS, and skin disorders like psoriasis. Dr. Valsan also possesses extensive experience in preventing and managing lifestyle diseases like diabetes, hypertension, and thyroid disorders.
In the Media
Watch Dr.Shiji Featured on TV Programs
Dr. Shiji Valsan and the Ayur Care team are here to guide you on your path to vibrant health and well-being. We invite you to experience the transformative power of authentic Ayurveda and discover a healthier, happier you.
